Are you living with a nagging pain in your mouth? Do you feel discomfort when you eat cold foods or wake up in the morning with painful teeth and an aching jaw?

There are plenty of reasons people suffer from toothaches, and it is unnecessary to put up with it.

According to a study,  one in four people avoid going to the dentist and make excuses not to go. Some say they simply don’t have the time to visit a dentist, others simply admit they are afraid of their dentists.

While visiting a trusted and gentle dentist is the best way to prevent toothaches and keep your mouth healthy, here are 7 ways you can avoid toothaches: